Recovery Enrichment Series ~ Free Community Events

The Coalition and CoRR are pleased to present a one-of a kind FREE community Recovery Enrichment Series. The focus of this bi-monthly series is to provide FREE education, information, and life enrichment for our amazing community. Beginning in February, 2014, we kicked off the series with renowned speaker Father Tom Weston who spoke about recovery. In April, D.r Christina Lasich presented Foods that Trigger Pain and Relapse with an over-whelming number of community attendees.These events are absolutely FREE to attend and open to anyone who would like to attend. Space is limited so please RSVP right away to reserve your seat ~ Melissa Kelley 530-273-9541 ext. 226; email – mkelley@corr.us

Coming Up SOON in the Recovery Enrichment Series:

RES 06_26_2014 FeatureSpecial Guest Speaker, Dr. Helen Crawford: Managing Depression Without Medication ~ Thursday, June 26th, 2014

Being depressed can make you feel helpless. You’re not. With help and support from trusted individuals and settings, there’s a lot you can do on your own to fight back. Changing your behavior — your physical activity, lifestyle, and even your way of thinking — are all natural depression treatments. Do you want to learn natural depression treatments that can help you feel better — starting right now?

Please join us for our third installment of the new Recovery Enrichment Series.  Special Guest Speaker, Dr. Helen Crawford: Managing Depression Without Medication. You won’t want to miss this opportunity to be inspired and enrich your journey!  Download Flyer HERE

Continuing Education Credits available for the  Recovery Enrichment Series: Community Recovery Resources is approved to provide two (2.0) continuing education units (CEU’s): BBS #PCE2459, CAADAC #5-01-456-0215.

June 26th, 2014
5:30pm – 7:30pm
The Campus
180 Sierra College Drive, Grass Valley, CA 95945

RES 08_21_2014 FeatureSpecial Guest Speaker, Lucinda Porter, RN presents Hepatitis C: Preventable and Curable ~ Thursday, August

Please join us for our fourth installment of the Recovery Enrichment Series.  Special Guest Speaker, Lucinda Porter, RN presents Hepatitis C: Preventable and Curable. You won’t want to miss this opportunity to be inspired and enrich your journey! Lucinda’s books, blogs and articles offer practical tips, humor and encouragement, guiding patients to live well and free from the burden of hepatitis C. For more information, to read her blog, or to connect with Lucinda, visit www.LucindaPorterRN.com, Facebook @LucindaPorterRN, Twitter https://twitter.com/LucindaPorterRN. Download Flyer HERE

Continuing Education Credits available for the Recovery Enrichment Series: Community Recovery Resources is approved to provide two (2.0) continuing education units (CEU’s): BBS #PCE2459, CAADAC #5-01-456-0215.

August 21st, 2014
5:30pm – 7:30pm
The Campus
180 Sierra College Drive, Grass Valley, CA 95945

Special Guest Speaker, Bruce Pardoe: Mindfulness, Live in the present ~ Wednesday, November 5th, 2014FEATURE web 11-5-2014

Bruce Pardoe has been practicing meditation in the Vipassana tradition of Buddhism since 2006. During that period, he has focused on intensive long-term silent retreats of up to three months in duration through Spirit Rock in Marin, CA and the Insight Meditation Society in Barre, MA. His teachers have included the western masters John Travis, Jack Kornfield and Joseph Goldstein. In March of 2011, Bruce founded an inclusive, interactive meditation group named Your Place Too which he continues to lead to this day. In 2012 he was invited to become a teacher trainee at Mountain Stream Meditation Center in Nevada City, CA. In addition to offering talks to the community, he is now leading for the fourth time the 6 week “Beginning Series of Meditation” courses. Bruce also serves dharma practice as the president of the board of directors for Mountain Stream.

Please join us for our fifth installment of the Recovery Enrichment Series.  Special Guest Speaker, Bruce Pardoe: Mindfulness, Live in the present. You won’t want to miss this opportunity to be inspired and enrich your journey!

Continuing Education Credits available for the  Recovery Enrichment Series: Community Recovery Resources is approved to provide two (2.0) continuing education units (CEU’s): BBS #PCE2459CAADAC #5-01-456-0215.

November 5th, 2014
5:30pm – 7:30pm
The Campus
180 Sierra College Drive, Grass Valley, CA 95945

Yes, It’s Still a Big Deal If Your Teen Smokes Pot. And, here’s Why…

Recent Article Published in Time Magazine Writes:   With each passing day, it seems, smoking pot becomes less and less stigmatized in our society.

In a much-buzzed-about piece in The New Yorker this week, President Obama suggested making pot legal in large part to correct the vast inequities that minorities face in terms of cannabis-related arrests and imprisonment. Besides, said the president, who was known to smoke his fair share of weed back in the day, “I don’t think it is more dangerous than alcohol” for the individual user.

Even the straight-laced Bill Gates recently announced his support of legalization. And this year’s Super Bowl has been dubbed the “Super Doobie Bowl,” a reference to the fact that the teams vying for the NFL championship, the Denver Broncos and Seattle Seahawks, hail from the two states that have legalized marijuana for recreational use. Mainstream websites are circulating marijuana-laced game-day snack recipes. It won’t be long before Martha Stewart comes up with her own pot-brownie concoction.

With all of this hanging in the air, it’s obvious we parents should be talking to our kids about smoking dope. But what are we supposed to tell them when it’s clear that “just say no,” isn’t going to cut it?

After consulting with two researchers from Northwestern University’s Feinberg School of Medicine, I now know what I’m going to tell my own 16-year-old: Not so fast, buddy. Your brain simply isn’t ready for you to start using pot.

“Adolescence is a sensitive time for brain development,” says Matthew J. Smith, a research assistant professor of psychiatry and behavioral sciences. “If a teen introduces the abuse of marijuana at that point in their life, it could have consequences for their ability to problem solve, for their memory and for critical thinking in general.”

Unfortunately, this crucial message is getting lost in the pro-legalization fervor. Use of pot among adolescents, which had declined from the late 1990s through the mid-to-late 2000s, is again on the rise, according to the National Institute on Drug Abuse. One likely reason: “The percentage of high-schoolers who see great risk from being regular marijuana users has dropped,” over time the agency points out.

That perception, however, is all wrong. In a study published last month, Smith and his colleagues found that teens who smoked a lot of pot had abnormal changes in their brain structures related to working memory—a predictor of weak academic performance and impaired everyday functioning—and that they did poorly on memory-related tasks.

While the study focused on heavy marijuana users—specifically, those who indulged daily for about three years—one of its most crucial findings related not to the amount of pot an adolescent smoked, but when he or she started: The earlier the drug was taken up, the worse the effects on the brain.

“Marijuana is the ideal compound to screw up everything for a kid,” says Hans Breiter, a professor of psychiatry and behavioral sciences at Northwestern University’s Feinberg School of Medicine, and a senior author of the study. “If you’re an athlete, a chess player, a debater or an artist, you need working memory, and marijuana hurts the brain circuitry.”

Breiter, who himself has four children 11 to 21, adds: “The more I study marijuana, the more I wonder if we should have legislation banning the use of it for everyone under 30.”

The study, which appeared in the journal Schizophrenia Bulletin, sought to distinguish the effects of daily marijuana use on the adolescent brain from the effects of schizophrenia on the deep regions of the brain that are necessary for working memory.

Although the researchers were not equating pot smokers with those suffering from schizophrenia—a chronic, disabling brain disorder—they did find parallels in one respect. “Schizophrenia is a very disruptive illness on working memory, and using marijuana produced many similar effects to schizophrenia,” Breiter says.

The scientists noted that these effects were still apparent two years after their subjects had stopped using marijuana, but more research will be needed to determine whether the neurological abnormalities in heavy teen pot smokers are permanent.

In the end, you can’t blame kids if they’ve come to believe that smoking pot is not that big a deal. The cultural cues are very strong. President Obama said he tries to fight against this by telling his own two teenage daughters: “It’s a bad idea, a waste of time, not very healthy.”

But I think that parents have an opportunity—and an obligation—to be even more pointed with our children by saying to them: “If you’re tempted to smoke pot, please hold off as long as you possibly can. Your beautiful brain is still developing.”

As we near the end of 2013, we thought we would reflect on all the ways you have helped to make a difference.

Looking back at a year in prevention…

We’re grateful to you for taking the time to be involved this past year in helping to create a community where young people can thrive and succeed, free from the impacts of substance use. On behalf of the amazing young people in our community, thank you for volunteering. You have emailed, staffed fair booths, collected Rx medications for safe disposal, volunteered at NEO events, provided education and resources, attended meetings and focus groups, webinars and trainings, donated items and shown our young people we care about them and support them in being the best they can be without the use of drugs and alcohol.  Here are some highlights of progress made in 2013:

  • Developed first ever Report Card to Community with local data and trends in youth drug and alcohol use. We were encouraged to report declining alcohol use among teens and other progress in addition to our focus on challenges still at hand. Presented Report Card at Community Town Hall with 157 in attendance. View report HERE
  • Began campaign to grow positive social norms in our community. We already know Nevada County teens are amazing, but did you know that Most Choose Not to Drink Alcohol?  We hung 390 posters that highlight positive student choices  at 3 high schools, 2 middle schools, in theatre ads, and on Facebook, websites and other media.
  • 119 health care providers and educators in Nevada County have been trained in Screening, Brief Intervention and Referral to Treatment (SBIRT) since 2010. SBIRT is an evidenced based prevention model in which providers screen for risky alcohol and other drug use at a teachable moment and helps them become motivated to change. We also helped regional prevention partners in Truckee and Placer provide SBIRT training for providers in their community.
  • This year Nevada County was 3rd largest in state in terms of volume of pounds turned in at the DEA’s Take Back Day. In 2013 alone, Nevada County community members turned in more than 1,910 lbs of expired and unwanted prescription medications for safe disposal. The Grass Valley Police Department makes this possible by servicing Local Safe Disposal Sites at Kmart, Rite Aid, Save Mart and in the lobby of GVPD. Special thanks to the participating pharmacies for being champions in promoting prescription drug safety and helping to keep our kids and our water drug free.
  • The Coalition and NEO partnered with Nevada County Sheriff’s and the state department of Alcohol Beverage Control (ABC) to prevent underage drinking in Nevada County. Together we developed the “No Thanks Campaign”, an interactive student outreach program which we presented at four schools to more than 670 students while passing out hundreds of T Shirts.
  • Helped to enhance local Youth Safe Havens:
    • The HangOut: average of 40 youth participants daily with four adult volunteers daily
    • Overtime: average of 74 youth participants on Fridays with 14 adults
  • Increased our community’s capacity for preventing youth substance use by training more than 200 youth and adults in prevention, youth leadership and youth development.
  • The Coalition and NEO conducted a total of 74 prevention education and awareness presentations in our community and at middle, high school and college campuses.
  • The Coalition and NEO hosted a week long celebration of health, called Wellness Week, at Nevada Union. Partnering with the Youth Opposing Tobacco for Health and Peer Advocates Clubs.  The festive week hosted daily themes and activities including Spirit Day, which featured a lunchtime golf cart parade with live music; Love is Louder Day, where youth were able to express what they love about themselves; R U Ok? Day based on the global movement to create awareness about mental health; Kick (Cigarette) Butts Day in which youth were are to learn important facts about tobacco use and pie the Marlboro Man; and Laugh More Day aimed at reducing stress and encouraging youth to enjoy life.  In addition to the lunch time activities, we brought assembly speaker Jeremy Bates of Revolution Speak to Nevada Union, Park Avenue and Bear River high schools.  During his 3 days here, Jeremy was able to lead four assemblies, and student and teacher workshops speaking to a total of 1400 people with his powerful and inspirational story.

 

Talk. They Hear You.

The greatest influence on young people’s decisions to begin drinking or doing other drugs is the world they live in, including family, friends, schools, and the community environment.

PARENTS, you should know that the greatest influences on teens decision to be free from using alcohol or other drugs is YOU.
(U.S. Department of Health and Human Services. The Surgeon General’s Call to Action To Prevent and Reduce Underage Drinking)    

Sometimes parents are not sure how to have the conversation, and so may avoid it entirely. When was the last time you talked to your children about alcohol? Has it been a while? Are you wondering how to have the conversation?

It’s never too early to talk to your kids about alcohol. If you talk to them directly and honestly they are more likely to respect your rules and advice about alcohol use.

Here are some considerations to begin having these important conversations:

Short and frequent discussions can have a real impact on your child’s decisions about alcohol. Sitting down for the “big talk” about alcohol can be intimidating for both you and your child. Little talks take the pressure off of trying getting all the information out in one lengthy discussion, and your child will be less likely to tune you out. Try using these opportunities to talk; in the car, during dinner, or while you and your child are watching TV. And remember, the conversation goes both ways. It’s important to hear their point of view and listen to their feelings, concerns too.

They may even ask some tough questions like “Did you drink when you were a kid?” If you drank as a teenager, you’ll probably want to be honest but acknowledge that it was risky. Or, “Why do you drink?” you could point out that when you choose to drink it’s always in moderation to enhance a meal, or celebrate a special occasion with friends or family. You could also share with them that some people should not drink at all. Make a clear distinction between alcohol use among children and among adults.

Here’s another example of a great opportunity to talk about the risks of drinking: With football season in full swing we can expect to see more alcohol advertisements on TV. Studies show that exposure to enticing alcohol advertisements can influence young adolescent perceptions about acceptable drinking behavior and underage drinking in general. So talk about it… Not in a “Wow, that was a cool ad they had on during the Super Bowl,” kind of way. More like this; “Wow, they really make drinking alcohol look cool, don’t they? But drinking alcohol can really get people into lots of trouble — let’s talk about it”.

The Coalition for a Drug Free Nevada County is partnering with SAMSHA to prevent underage drinking. Visit these web links for more information on the Talk they Hear You Campaign and other helpful tips and resources:

https://www.cncyouth.org/nccommitted/

http://www.samhsa.gov/underagedrinking/index.aspx

http://www.youtube.com/watch?v=Cn9enF9awM4

http://www.drugfreenevadacounty.org

http://www.corr.us

Justice Department Announces Update to Marijuana Enforcement Policy

Department of Justice Office of Public Affairs

FOR IMMEDIATE RELEASE

Thursday, August 29, 2013 Justice Department Announces Update to Marijuana Enforcement Policy Today, the U.S. Department of Justice announced an update to its federal marijuana enforcement policy in light of recent state ballot initiatives that legalize, under state law, the possession of small amounts of marijuana and provide for the regulation of marijuana production, processing, and sale. In a new memorandum outlining the policy, the Department makes clear that marijuana remains an illegal drug under the Controlled Substances Act and that federal prosecutors will continue to aggressively enforce this statute. To this end, the Department identifies eight (8) enforcement areas that federal prosecutors should prioritize. These are the same enforcement priorities that have traditionally driven the Department’s efforts in this area. Outside of these enforcement priorities, however, the federal government has traditionally relied on state and local authorizes to address marijuana activity through enforcement of their own narcotics laws. This guidance continues that policy. For states such as Colorado and Washington that have enacted laws to authorize the production, distribution and possession of marijuana, the Department expects these states to establish strict regulatory schemes that protect the eight federal interests identified in the Department’s guidance. These schemes must be tough in practice, not just on paper, and include strong, state-based enforcement efforts, backed by adequate funding. Based on assurances that those states will impose an appropriately strict regulatory system, the Department has informed the governors of both states that it is deferring its right to challenge their legalization laws at this time. But if any of the stated harms do materialize—either despite a strict regulatory scheme or because of the lack of one—federal prosecutors will act aggressively to bring individual prosecutions focused on federal enforcement priorities and the Department may challenge the regulatory scheme themselves in these states. A copy of the memorandum, sent to all United States Attorneys by Deputy Attorney General James M. Cole, is available below.

Great Turnout at the Report Card to Community Town Hall

More than one hundred fifty people attended the recent Report Card to Community Town Hall. We were so encouraged by the strong showing of support and the shared vision that our community be filled with youth who can achieve personal and academic success; be connected to adults and their community; have a positive vision of thier future and grow up to be healthy, productive and civic-minded adults.

The health and well being of our youth inpacts our community as a whole. With this in mind, we appreciate the many people who have expressed an interest in becoming more involved. Just in the first couple of weeks following the Town Hall we have seen an increase in members joining the coalition, letters written to the editor in support of childrens health, and more parents are becoming involved than ever before.

A copy of the Report Card and the full power point presentation of California Healthy Kids Survey Data will be posted on the Drugfreenevadacounty.org website soon. In the mean time we’ve included them both here:

Report Card

Full Powerpoint Presentation of CHKS data

Sierra College Film Lecture Series Presents ~ Collision Course ~ Tuesday, May 14th, 2013

Collision Course: Teen Addiction Epidemic ~ Documentary Participants Reach Out to the Community

This year, the Coalition for a Drug-Free Nevada County is teaming up with the Sierra College Foundation and the Pathway to Prevention team and parents who made Collision Course, an Emmy Award-Winning Documentary on the substance abuse epidemic,  a reality.

The event will have representatives from Community Recovery Resources providing impaired vision simulations and the Coalition with theI Choose” project. NEO youth will be doing the Love Is Louder activities, handing out swag, and discussing the local teen center’s plans for an October opening. The Sierra College Health Education Department has planned an interactive educational activity for participants and will be joined by the Choices Club. Collision Course Co-Founder Susan Lyte-King and a panel of members will host a topic discussion and question and answer session after the viewing of the 30-minute documentary. Download flyer HERE.

For more Information, Contact: Melissa Kelley
Tel: 530.273.9541 ext 226 or
Email: mkelley@corr.us

 

Presidential Proclamation—May 2013 is National Mental Health Awareness Month

BY THE PRESIDENT OF THE UNITED STATES OF AMERICA

A PROCLAMATION

Today, tens of millions of Americans are living with the burden of a mental health problem. They shoulder conditions like depression and anxiety, post-traumatic stress and bipolar disorder — debilitating illnesses that can strain every part of a person’s life. And even though help is out there, less than half of children and adults with diagnosable mental health problems receive treatment. During National Mental Health Awareness Month, we shine a light on these issues, stand with men and women in need, and redouble our efforts to address mental health problems in America.

For many, getting help starts with a conversation. People who believe they may be suffering from a mental health condition should talk about it with someone they trust and consult a health care provider. As a Nation, it is up to all of us to know the signs of mental health issues and lend a hand to those who are struggling. Shame and stigma too often leave people feeling like there is no place to turn. We need to make sure they know that asking for help is not a sign of weakness — it is a sign of strength. To find treatment services nearby, call 1-800-662-HELP. The National Suicide Prevention Lifeline offers immediate assistance for all Americans, including service members and veterans, at 1-800-273-TALK.

Our commitment cannot end there. We must ensure people have access to the care they need — which is why the Affordable Care Act will expand mental health and substance use disorder benefits and Federal parity protections for 62 million Americans. For the first time, the health care law will prevent insurers from denying coverage because of a pre-existing condition. The Act already requires new health plans to cover recommended preventive services like depression screening and behavioral assessments for children at no extra cost to patients.

My Administration will keep building on those achievements. Earlier this year, I was proud to launch the BRAIN Initiative — a new partnership between government, scientists, and leaders in the private sector to invest in research that could unlock new treatments for mental illness and drive growth throughout our economy. We have made unprecedented commitments to improving mental health care for veterans suffering from traumatic brain injury and post-traumatic stress disorder. And we have proposed new funding for mental health programs that will help teachers and other adults recognize the signs of mental illness in children, improve mental health outcomes for young people, and train 5,000 more mental health professionals to serve our youth.

Mental health problems remain a serious public health concern, but together, our Nation is making progress. This month, I encourage all Americans to advance this important work by raising awareness about mental health and lending strength to all who need it.

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim May 2013 as National Mental Health Awareness Month. I call upon citizens, government agencies, organizations, health care providers, and research institutions to raise mental health awareness and continue helping Americans live longer, healthier lives.

IN WITNESS WHEREOF, I have hereunto set my hand this thirtieth day of April, in the year of our Lord two thousand thirteen, and of the Independence of the United States of America the two hundred and thirty-seventh.

BARACK OBAMA

National Prevention Week: May 12-18, 2013

Summer is a season filled with celebrations and recreational activities where substance use and abuse can happen, such as graduation parties, proms, weddings, sporting events, and outdoor activities. National Prevention Week is timed to allow schools to take part in a prevention-themed event before the school year ends, raising awareness in students of all ages.

Sierra College Film & Lecture Series Presents: Collision Course

This year, the Coalition for a Drug-Free Nevada County is teaming up with the Sierra College Foundation and the Pathway to Prevention team and parents who made Collision Course, an Emmy Award-Winning Documentary on the substance abuse epidemic,  a reality.

The event will have representatives from Community Recovery Resources providing impaired vision simulations and the Coalition with theI Choose” project. NEO youth will be handing out swag and discussing the local teen center’s plans for an October opening. Collision Course Co-Founder Susan Lyte-King and a panel of members will host a topic discussion and question and answer session after the viewing of the 30-minute documentary. Download flyer HERE.


WHEN: Tuesday, May 14, 2013
Doors open at 5:00pm

WHERE: Sierra College – NCC Multipurpose Center, Building N12
250 Sierra College Drive, Grass Valley

Your Voice – Your Choice – Make a Difference

This year’s theme for National Prevention Week, Your Voice, Your Choice, is meant to emphasize that prevention starts with the choices each of us make in our own lives. Through our choices, we can set an example of health and well-being for others.  With our voices, whether spoken or written, we can raise awareness and help create healthier and safer communities.

Each day during National Prevention Week there is a suggested theme that organizations and coalitions can use to guide the focus of community events:

National Prevention Week 2013 – Themes

  • Sunday, May 12th – Prevention and Cessation of Tobacco Use (New for 2013)
  • Monday, May 13th – Prevention of Underage Drinking
  • Tuesday, May 14th – Prevention of Prescription Drug Abuse and Illicit Drug Use
  • Wednesday, May 15th – Prevention of Alcohol Abuse
  • Thursday, May 16th – Suicide Prevention
  • Friday, May 17th – Promotion of Mental, Emotional and Behavioral Well-Being

For more information contact Melissa Kelley at MKelley@corr.us or 530.273.9541 ext 226